Come and join us every Wednesday at 12.30pm - Nova Wellness, inside Active Fitness Club, Stevenage SG1 4BB for our FREE GUIDED RELAXATION These sessions will give you an escape from your day to day busy lives and help you overcome stress, anxiety, sadness, sleep issues and many more. We lead such hectic lifestyles that often we forget about the importance of having time to ourselves and embracing our inner peace. This is essential in order for us to be happy, live life to its fullest and be the best version of ourselves. Hoping to see you there soon *A great form of relaxation, and a safe space for you *We also offer a complimentary acupuncture session throughout the guided relaxation for anyone in need Find out more at: https://www.novawellness.co.uk/wellness
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